On this day, you should eat the food that is cooked in your kitchen only. It is a ritual of this auspicious festival which signifies prosperity and gratitude.Īs mentioned before, avoid tamasic food. It is made from rice, lentils, jaggery, milk, sugar, and dry fruits. This day is incomplete without the special Sweet rice. Also, this provides clarity of thoughts and mindfulness. ![]() However, alcohol is avoided to avoid being deprived of happiness and prosperity. Whether it is Makar Sankranti or not, you should avoid drinking alcohol. Also, do puja and seek the blessings of the elders for prosperity. Show kindness and respect to everyone, especially those in need. Spread happiness, not hate on this auspicious day. ![]() ![]() Avoid meat, eggs, and other heavy foods, as they are considered tamasic and can cloud the mind. Prioritise fresh, seasonal vegetables, fruits, and grains.
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